Discover the differences between lymphatic drainage and body contouring massage techniques. Both procedures are among the most sought-after in aesthetic clinics by those looking to reduce measurements, treat cellulite, and eliminate excess fluids. In this post, we will explain the differences between lymphatic drainage and contouring massage so you can decide which procedure is best for you.
Sculpting Massage
The Sculpting Massage, also known as Shaping Massage, is a fully manual treatment that merges therapeutic massage techniques with body contouring principles to help you achieve a more toned and defined physique. Designed to shape and refine your silhouette, this massage is especially recommended for individuals who have undergone significant weight loss or pregnancy. It supports the restoration of skin tone and elasticity, helping to sculpt and redefine your body's contours.
Effects of Sculpting Massage
Immediate Effects:
- Measurement reduction
- Silhouette shaping and contouring
- Lasts up to 48 hours
Long-term Effects:
- Enhances skin texture by noticeably reducing the appearance of dimpled or bumpy areas, often referred to as "cottage cheese" or "orange peel" skin, commonly found on the thighs and flanks.
- Reduces cellulite
How Does Sculpting Massage Work?
Shaping massage redistributes fat cells, creating a more balanced concentration across different areas of the body. While it doesn’t remove fat, this technique enhances body contours, providing a more aesthetically pleasing appearance by sculpting and evening out fat distribution in targeted areas.
Lymphatic Drainage
Lymphatic drainage is a manual massage technique designed to stimulate the lymphatic system—a complex network of vessels responsible for moving fluids throughout the body—to function more efficiently.
This type of massage is especially recommended for conditions like edema, cellulite, and lymphedema, as it helps relieve discomfort, promotes circulation, and supports the body’s natural healing process.
The visible effects, such as reduced fluid retention, are often immediate, improving both appearance and comfort. Lymphatic drainage reduces fluid buildup, boosts blood circulation, combats cellulite, and provides a relaxing effect on the body.
Shaping Massage vs. Lymphatic Drainage: What Are the Differences?
Lymphatic drainage aims to stimulate the lymphatic system to work more efficiently, facilitating the elimination of excess fluids from the body. It is also effective in reducing cellulite, edema, and swelling, and serves as a complementary treatment for plastic surgery. This technique is applied to areas such as the arms, legs, face, and abdomen, using gentle, continuous movements, and targeted movements.
In contrast, shaping massage is designed to stimulate circulation and reduce cellulite while also enhancing skin firmness and toning the muscles, leading to a rapid improvement in skin appearance. This procedure focuses on areas with significant fat accumulation, such as the thighs, arms, abdomen, hips, and buttocks, employing strong and vigorous movements.
While lymphatic drainage specifically addresses lymphatic circulation and toxin elimination, shaping massage prioritizes fat reduction and promotes physical changes in selected areas. Both techniques require a recommended number of sessions, which can vary from person to person. During your initial appointment, we will create a personalized treatment plan tailored to your individual needs.
Book Your Treatment at Movmore Clinic
Now that you understand the differences between these techniques, you’re well-equipped to choose the right treatment for your needs. Count with our professionals to help you achieve your goals.
Lymphatic Drainage Massage - €60,00 per session
Shaping Massage - €60,00 per session
Schedule your appointment with us today!
If you have any questions, please don’t hesitate to contact us.
